What will you get from your personal training?
With personal training you will receive a custom designed training program to meet your individual diet and fitness needs. Whether you’re looking to tone up, shape up or lose weight I will provide you with the necessary tools you need to succeed in achieving a healthier lifestyle and happier you. Throughout your personal training I will help you with your with focus, increase your motivation and develop your training skills. During our sessions and training I will also teach you the importance of diet and nutrition, which is critical in any training program. I will construct efficient programmes to help maximise your progress within your timescales and busy schedules. All sessions are mobile and can be tailored around your lifestyle, leading to a healthier, happier you.
1 hour Personal Training Session £20
Personal Training Block (5 Sessions) £80