Blog - Aspire fit

Fitness

Exercise in itself will not cure depression or anxiety That’s not what this is about.…

AaronJanuary 30, 2019

Fitness

Dry January?? The concept seems like a good one . . . doesn’t it? We…

AaronJanuary 7, 2019

Fitness

This one is probably going to piss off some people as i've been getting a…

AaronAugust 29, 2018

Fitness

Yeah not that type!! go get your mind out the gutter. This an alternative medicine…

AaronAugust 22, 2018

In the summer of 2017 I had the pleasure of meeting Becky. A teacher in…

AaronAugust 5, 2018

Fitness

Why people purely use scales as a metric for fat loss is beyond me. Though…

AaronJuly 17, 2018